Recipes

Looking for something sweet but still want to keep your macros in check? This single-serve chocolate protein mug cake has 29g of protein and 6g of fiber.

A good macro-friendly recipe isn’t defined by having 0 g of macros. It’s more about finding classic recipes with a reasonable balance of macros or calories that you can work into your life seamlessly.

When you’re looking for a frozen treat that won’t blow your macros, you’re going to want these Oatmeal Chocolate Chip Frozen Yogurt Bites on hand.

Ready for a pumpkin pie treat without blowing your macros? Look no further than this edible pumpkin pie batter!

While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!

These tangy lemon protein bars are a perfect dessert that’s light on sweetness and macros, but high in protein and flavor.

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.

With fall in full swing, we find ourselves heading right into “pumpkin season” – pumpkin candles, pumpkin drinks, and pumpkin recipes. We thought we’d jump in on the trend and share this macro-friendly Pumpkin Pie recipe. Enjoy!